![5 Questions to Ask Yourself Before Starting a Diet](https://images.squarespace-cdn.com/content/v1/6361e886b549b27dad50a4a3/1681934096936-IKBD1F8WS0DU366ECRRE/pexels-andres-ayrton-6551415.jpg)
5 Questions to Ask Yourself Before Starting a Diet
Considering going on a diet? Ask yourself these 5 questions before you jump on the latest diet trend.
![Why We Actually Diet](https://images.squarespace-cdn.com/content/v1/6361e886b549b27dad50a4a3/1681398662340-MG4UVWIAT91KN55IYFYQ/fuu-j-Fu7RNjl-pW0-unsplash.jpg)
Considering going on a diet? Ask yourself these 5 questions before you jump on the latest diet trend.
Why we actually diet. Hint: itβs not just about weight loss.