10 Reasons Why Focusing on Body Weight Causes Harm
Why focusing solely on body weight not only causes harm, but also isn’t effective. And, what to consider instead.
5 Questions to Ask Yourself Before Starting a Diet
Considering going on a diet? Ask yourself these 5 questions before you jump on the latest diet trend.
WEIGHT a second…
You can be obese and remain healthy. Let me say that again for the folks in the back. You can be obese and remain healthy. Let me tell you why.